Friday, July 29, 2011


Originally, I made the meditation nook in the office corner, beneath a window. For a few weeks I've been sitting there in the mornings, mid-afternoon, and evening. It's been noisy, but bearable. There is the railroad tracks and the marta rail line, there are cars passing by, neighbors using electric saws, hammers, leaf blowers. I've been trying to use these as meditation ques to dig deeper into concentration. For the most part, I've been successful. Until I started noticing car stereos. Even these wouldn't have been so bad if it weren't for that one car just a few days ago, blasting at full decible that awful screaming song from ten years ago whose lyrics yell as follows: "I hate everything about you." What band was that? A perfect circle?

What an awful mantra to get stuck in one's head! So, I decided it might be a good idea to experiment with moving the meditation spot to a quieter, more peaceful room. We have a hallway that we don't use because we enter and exit the house from the back rather than from the front. Initially, we were thinking we'd use the space for extra storage -- sort of as a walk-in closet. It's perfect in that the hallway closes off with two doors, making it rather private. So at the last minute this afternoon, just before work, I pulled all of the junk out of the closet and set to decorating it for meditation. I added a small shrine, hung my favorite antique tapestry, and lit incense to bless the space. Though there are no vents for the air conditioning in there, but it will be an experiment worth trying in the search for the right spot to sit.

In other experiments, here is a silly little painting I slapped together this week at a painting class downtown. My sister talked me into it and we had a blast! The colors seem a bit too tropical, but I enjoy seeing the art that comes out of me. It's always a surprise. Now it, too, is hanging in the new meditation area.

1 comment:

  1. I loved sitting in there today with you! Quiet, dark, warm. Very nice.